5 Days Yoga Retreat Himalaya - Eat, Pray, Rejuvenate with Yoga Retreat in Himalaya
Take a break from your day-to-day life, unplug and take time to relax, learn, explore and rejuvenate on our holistic journey. Our retreat combines spiritual awakening with adventure in the inspiring Himalayas with stunning views, yoga, meditation, and immersion into overall wellbeing. Amongst the mountains and valleys, you will experience the divinity that lies in the Himalayan territory. You can explore the beauty of yoga, breathe clean air and enjoy the opportunity to learn about Vedas. The retreat is about physical, mental, and spiritual harmony yoga, and wellness. When embarking on a yoga retreat with Himalayan Moments, you benefit from cleansing your body and soul, resting, and recharging yourself.
It’s time to discover yourself and revitalize your senses with our team. De-stress, relax and get your body in tune with your mind and soul with our yoga teachers. Be it relaxed yoga, spiritual yoga, or yoga therapy, our sessions will fulfill your needs and calm your mind.
Yoga Retreat in the Himalayas offers an intensive by rewarding opportunity to ensure that you maximize your benefits. It enables you to remove yourself from day-to-day life and meditate in peace and tranquility. These retreats are specially designed to host meditation and observation, helping you to connect with your soul and channel inner peace. We association the yoga retreat with healthy eating and detox to ensure that you benefit from the experience to its fullest. Get enriched with new energy and passion.
Key Highlights - Spiritual escape with yoga retreat
Find the perfect yoga retreat for you with the Himalayan Moments. From trekking to spiritual escape in the Himalayas, our retreat blends a diverse range of yoga types, meditation, and alternative therapies to provide you with a relaxing and rejuvenating experience. Learn the beauty of yoga in a peaceful environment to renew from deep within.
Trekking amidst the Himalayas
Trekking in nature connects us with our very own rhythms and source of inner happiness and existence. The mountains, valleys and the flowing rivers constantly shower us with their positive energy and wait for us to unfold and/or experience their secrets. If the Himalayas have been calling you, your soul is ready for a life-changing experience.
Learn the art of Yoga and meditation
Harmonize the world outside of you with your inner self. Connect your soul with your body. Learn spiritual practices, Yoga asanas, meditation and breathing techniques. It is a rejuvenating experience under the guidance of experienced yoga teachers.
Soulful Mantra Chanting
Chanting of mantras brings peace of mind. It aligns our awareness with the soul & mind releasing positive energy. This helps in decreasing the reoccurring negative thoughts or stress caused by hectic daily routines or life complications. Chanting mantras is an ancient practice to keep the mind and soul calm. It enhances, physical, mental and spiritual well-being.
Visit the ancient shrines
On your spiritual journey seek blessings by visiting the ancient shrines. Explore Tungnath temple dedicated to Lord Shiva. It is located at an altitude of more than 12000 ft. This temple is associated to the mythological historic events which involved the Pandavas from the epic Mahabharata. Embrace the divinity and know more about it during the retreat.
Things To Carry: Trek Pants, T-Shirts, Sweater, Jacket, Socks, Rain Coat, Hand chief or Towel, Slippers, Back Pack, Hiking Shoes, Sun & Woollen Cup, Sunglasses etc.
Yoga styles: Hatha Yoga, Ashtanga Yoga, Meditation, Parnayama
Acticity: Trekking, Village Visit, Camping, Group Dance, Uttarakhand Cultural info, Explore Himalaya.
Get Expert Advice: +91-9761162608
• Meet & greet with your instructor and travel guide in Rishikesh
• Commence travel to Ukhimath via Devprayag (confluence of the Alaknanda, Bhagirathi and Rudraprayag (confluence of the Alaknanda and Mandakini River).
• Arrival at Ukhimath in the evening.
• Check in at the home stay
• Dinner served
• Meditation and conclude the day (overnight stay)
Ukhimath is situated at an altitude of 1370 meters / 4500 feet above sea level. Ukhimath is the winter seat of Kedarnath, as well as the winter home of the priest who is appointed for the worship. After the Lord Shiva’s temple at Kedarnath closes for the winter, a movable image of Kedarnath (Lord Shiva) is brought in procession to Ukhimath, where it resides until the original Kedarnath temple reopens in late April - early May.
• Wake up to the snow-capped Himalayan ranges.
• Yoga practice from 6:00 to 8:00 a.m
• Delicious breakfast served at 8:30 a.m.
• Pack your bag and get ready for a 40 min drive to Sari Village (Traditional Himalayan Village)
• Commence the trek to Deoria Tal through the dense forest of Rhododendron along with wildflowers and ferns. The trek will take 2 to 3 hours.
• Arrive at Deoria Tal
• Set up the tents for the overnight stay near a Himalayan Lake
• Meditation
• Dinner 7.30 – 8.30pm
• Lights off
• Wake up to a Yoga class from 6:00 to 7:00 a.m.
• Breakfast
• Prep and commence trekking to Chopta (12 kms trek)
• Estimated arrival in the afternoon for Lunch with a mesmerizing 360-degree view of snow-covered Himalayan peaks
• Rest and relax post lunch in the picturesque surroundings exploring the beauty of Chopta • Meditation – 5.00 – 6.00pm
• Dinner – 7.00 – 8.00pm
• Lights off
• 6.00 am – Wake Up
• Commence sunrise trek to Tungnath with packed breakfast (3 Kms)
• Arrive at the Temple
• Spend time at the temple
• Proceed the trek to Chandrashila Summit (4000 mts above sea level, 1.5 Kms)
• Arrive at the Chandrashila summit
• Relax and rejuvenate in the Himalayan beauty
• Yoga session
• Return trek to Chopta
• Drive back to Rishikesh
• Lunch on the way back to Rishikesh
• Arrive in Rishikesh
• Dinner & overnight stay
Tungnath is the highest Shiva temple in the world. This temple is situated at the height of 3680 meters/12070 ft above sea level.
Chandrashila offers a 360-degree panoramic view of some of the very majestic Himalayan peaks like Nanda Devi, Bantdarpunch, Chaukhamba and Kedar peak.
• Rise and shine early morning at 5:00am
• Yoga session from 6:00 - 8:00 a.m.
• Breakfast at 8:30 a.m.
• Conclude the tour with everlasting memories and enriched experiences.
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Yoga Retreats (4 Nights 5 Days)
Yoga Retreats (4 Nights 5 Days)
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